A free app for Android, by Stay Fit With Samantha.
Yoga Workout Challenge is an application that provides various workouts for you to try. These include Yoga, HIIT, Stretch, and a few other options. You can choose between the different challenges and follow the program to see how it will help you. Each day you will have a new set of challenges to complete and to see how you feel about it. This will help you to keep you motivated and to not give up on your goals.
The app is a free one and does not require you to pay any money to use it. It is a very user-friendly application and you can see the instructions on the screen. You will be guided by the app and it will give you the correct information to complete the exercises. The app has the option to give you a quick reminder and it will remind you of the exercises to be completed.
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